Dylan Rios

What started out as a simple desire to change the way I looked, wound up leading me on a journey to discovering more about myself than I could ever imagine.

Now that I've achieved my own goals, I want to help others take on their own journeys. Guide them through the ups and downs of significant weight loss and changing of lifestyle choices. Motivate others into the pursuit of the versions of themselves that they want to be.

If you're interested in hearing more about my story, check out the MY STORY link below. I detail some of my processes of getting started and some tools I used to keep motivation as high as I could.

Not sure how to begin? My email is open to all of those curious about fitness, regardless if you're an active client of mine or not. I'll be happy to answer personal questions, give free advice, or arrange programming/training for those that seek it.